Ginger Mustard Chicken Sauté - cooking recipe

Ingredients

4 boneless skinless chicken breasts
1 1/2 cups chicken broth
2 teaspoons minced fresh ginger
4 teaspoons Dijon mustard
4 teaspoons grainy mustard
8 scallions, minced
salt & freshly ground black pepper
flour to dredge chicken breast

Preparation

Pound chicken breasts between plastic wrap until about 1 inch thick.
Dredge chicken with flour that has been seasoned with salt and pepper.
Spray skillet with cooking spray.
Heat on medium heat and cook chicken until golden brown on both sides.
Remove chicken from pan and set aside.
Increase heat to medium high.
Deglaze skillet by heating broth to boiling.
Scrape browned bits on bottom of pan into broth.
Add ginger to pan and cook, stirring frequently about 2 minutes.
Stir in mustards and scallions, cook for 30 seconds.