Sweet And Sour Beef Cubes - cooking recipe

Ingredients

3 lbs beef (chuck steak, cut into 1 1/2 inch cubes shoulder roast)
3/4 cup ketchup
2 tablespoons vinegar
flour
1 1/2 tablespoons Worcestershire sauce
4 tablespoons soy sauce
1/2 cup sugar
3/4 cup water
3 onions

Preparation

Trim all the fat off the meat and cut into 1 1/2 inch cubes.
Put a large scoop of flour into plastic bag and put the beef cubes on top.
Shake so the flour coats all the beef cubes.
Put the coated cubes into a large casserole or Dutch oven. Slice the 3 onions thin and place them over the beef.
Mix together all the other ingredients and pour over the onions.
Bake in a covered pan at 250 to 300 degrees for 3 hours.