Crock Pot Seitan Stew - cooking recipe
Ingredients
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1 lb seitan, chopped
1 onion, diced
5 cups vegetable broth
2 tablespoons soy sauce
3 garlic cloves, minced
2 tomatoes, diced
3 carrots, diced
3 potatoes, chopped
2 stalks celery, diced
1 teaspoon salt
3/4 teaspoon pepper
4 tablespoons cornstarch, mixed with 4 tbsp water until smooth
Preparation
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Sautee the seitan in a little bit of olive oil first, if you'd like. If you're pressed for time, you don't need to, but it will give the seitan a bit of extra flavor if you do.
Place all the ingredients in a crock pot or slow cooker. Cook on low for 6 to 8 hours.
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