Slow Cooked Beef In Onion Sauce (Crock Pot) - cooking recipe

Ingredients

1 (2 -3 lb) chuck roast
2 tablespoons salt
1 teaspoon finely crushed black pepper
1 teaspoon paprika
2 teaspoons dried oregano, crumbled
3 -4 large onions (sliced thin or chopped)
4 garlic cloves, smashed
3 tablespoons tomato paste
1 cup dry red wine
1 cup water

Preparation

Trim off any excess fat from the meat. Mix salt, pepper, paprika and oregano. Rub this mixture into the meat, on all surfaces.
Put onions, garlic, tomato paste and about one-half of the liquid into the crock pot, or slow cooker and mix well. Add the remaining liquid and stir.
Nestle the meat down into the liquid, cover and cook on the low setting 8-9 hours, or until the meat is tender. Note: begin checking the roast for doneness at about 6 hours.
Taste for seasoning and make any adjustments. Serve with noodles, rice, or potatoes.