Scrambled Spinach Omelet - cooking recipe

Ingredients

4 large eggs
1/2 cup low fat cottage cheese
1/2 teaspoon cajun seasoning
salt and black pepper
2 cups fresh spinach
1/3 cup cheddar cheese (shredded)
1 teaspoon olive oil

Preparation

Beat the eggs until frothy.
Add the salt, pepper, and cajun seasoning.
Stir in the cottage cheese.
Heat a medium skillet on medium-high and add the olive oil, making sure to coat bottom of skillet.
Add egg mixture and stir as if making scrambled eggs.
When eggs are half cooked, add fresh spinach,reduce heat, and cover.
When spinach is wilted (about 3 minutes) turn off heat and sprinkle with cheese.
Cover for about 2 more minutes, then serve.
You can also add chopped tomatoes to this recipe. Just be sure they are well drained (I use paper towels). Add them when you add the spinach.