Southwestern Chicken - cooking recipe

Ingredients
    vegetable oil cooking spray
    1 lb boneless skinless chicken breast half, cut into 2 1/2 x 1/2 inch strips
    1 1/4 teaspoons chili powder
    1/4 teaspoon ground cumin
    1 teaspoon vegetable oil
    1 1/4 cups green pepper strips
    1 cup thinly sliced onion, separated into rings
    1 cup frozen whole kernel corn
    3/4 cup commercial thick & chunky salsa (mild or hot, your choice)
Preparation
    Coat a large nonstick frypan with cooking spray, and place over high heat until hot.
    Add chicken, stir fry 3 minutes.
    Stir in chili powder and cumin.
    Remove chicken from frypan, set aside.
    Add oil to frypan, and heat over medium high heat.
    Add green pepper strips and onion, stir fry 3 minutes.
    Return chicken to frypan and stir in corn and salsa.
    Stir fry 2 minutes more or until thoroughly heated (Alternately, thinly sliced into strips, turkey, beef or pork may be used).

Leave a comment