Aip Bbq Sauce - cooking recipe
Ingredients
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1 (15 ounce) can pumpkin, solid pack
6 tablespoons apple cider vinegar
2 tablespoons balsamic vinegar
2 tablespoons coconut oil
2 tablespoons molasses
2/3 cup maple syrup or 2/3 cup honey
6 garlic cloves, crushed or 1 teaspoon garlic powder
2 teaspoons salt
2 tablespoons coconut aminos
2 teaspoons fresh ginger, grated (or a pinch of ground ginger)
Preparation
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For the stovetop method: in a saucepan, saute slightly the garlic and ginger in coconut oil. Be careful not to burn them.
Add all other ingredients. Bring to a boil. (Careful, this is a thick sauce and can splatter when hot. That's why I resorted to the microwave method below.).
Simmer on low for 15 minutes, stirring occasionally.
For the microwave method: in a large microwave-safe container, combine all ingredients. (If you're using the ground ginger and garlic powder, the coconut oil may be omitted.).
Cover and microwave on high for 2-3 minutes, or until sauce begins to boil. Stir well.
Continue heating in 30 second increments for another couple of minutes, stirring well between each 30-seconds.
Use on your favorite barbeque meats and veggies. Pour the rest into a glass jar and refrigerate.
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