Bacon Tomato And Cheese Frittata - cooking recipe

Ingredients
    1 (16 ounce) carton fat-free liquid egg product or 8 eggs
    1/4 teaspoon salt-free garlic and herb seasoning
    1/4 teaspoon salt (optional)
    1 tablespoon canola oil or 1 tablespoon soybean oil
    4 medium green onions, sliced (1/4 cup)
    two small tomatoes, seeded and chopped
    2 ounces shredded sharp cheddar cheese
    2 tablespoons bacon, cooked until crisp and chopped
    2 tablespoons reduced-fat sour cream, if desired
Preparation
    In medium bowl mix egg product, garlic-and-herb seasoning and salt, if using; set aside.
    In 10 ounce non-stick, oven-proof skillet, heat oil over medium heat.
    Add onions; cook and stir one minute.
    Reduce heat to medium-low.
    Pour in egg mixture. Cook 6 to 9 minutes, gently lifting edges of cooked portions with spatula so that un-cooked egg mixture can flow to bottom of skillet, until set.
    Set oven control to broil. Top frittata with tomatoes, cheese and bacon.
    Broil with top 4 inches from heat 1-2 minutes or until cheese is melted.
    Top each serving with sour cream.
    Times are approximate.

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