Crock Pot Method For Polenta Grits Or Mush - cooking recipe

Ingredients

7 -8 7 -8 cups soymilk or 7 -8 cups vegetable broth
1 1/2 - 2 1/2 teaspoons salt, to taste
2 cups cornmeal
1 teaspoon butter (optional) or 1 teaspoon olive oil (optional)
cooking spray

Preparation

Spray the crock pot with cooking spray.
Turn heat on HIGH.
Add the liquid (use 8 cups for coarse ground cornmeal, 7 for finer grinds), salt, and cornmeal; stir well.
Cover and cook for 1 hour on HIGH.
Stir well and turn heat to LOW.
Cover and stir occasionally.
Cook for 6-9 hours on LOW until tender and very thick.