Microwave Chicken Paprika - cooking recipe

Ingredients

3/4 cup vegetable juice
1 1/2 teaspoons flour
2 teaspoons paprika
1/2 teaspoon seasoning salt
1 teaspoon olive oil
1/4 cup green onion, sliced
1 cup bell pepper, chopped
1 garlic clove, minced
1/2 lb boneless chicken breast, cut into 2-inch strips
2 tablespoons sour cream
1 cup hot cooked rice

Preparation

Combine juice, flour, paprika, and salt in a small bowl; set aside.
Combine oil, onions, peppers, and garlic in a medium microwave safe bowl. Cover and cook on high for 1 minute.
Add chicken strips and cook for 1 minute.
Add juice mixture and cook 2-3 minutes until boiling.
Stir, cover, and cook on medium-low (30%) for 15 minutes.
Stir in sour cream and serve over hot rice.