Low-Fat Oil-Less Pesto - cooking recipe

Ingredients

1/4 cup toasted pine nuts
3 cups basil leaves
2 cups spinach leaves
8 cloves garlic, peeled and crushed
1/4 cup grated parmesan cheese
1 teaspoon lemon juice
1/4 teaspoon fresh ground black pepper
2 -4 tablespoons mineral water
salt

Preparation

Put nuts, basil, spinach, garlic, cheese, lemon juice and pepper in a food processor.
Puree.
Gradually add mineral water until desired consistency is achieved.
Salt to taste.
Serve with pasta, grilled fish or chicken.
Can be heated.