Power Bars (Aka Tasty Protein Nuggets) - cooking recipe

Ingredients

1 cup whey protein powder
1/2 cup oat bran
1/2 cup whole wheat flour
1/4 cup wheat germ
1/2 teaspoon salt
12 1/3 ounces silken tofu
1/2 cup apple juice
1/2 cup brown sugar
2 eggs, beaten
2/3 cup natural-style peanut butter
2 cups dried fruit, chopped (recommend mixed berries and apricots)
1/2 cup walnuts, chopped

Preparation

Combine first 5 ingredients in a large bowl.
Whisk tofu until smooth in a small bowl.
Add juice, sugar, eggs and peanut butter one at a time, mixing well.
Pour tofu mix over dry ingredients and mix until just combined.
Fold in fruit and nuts.
Line a 9x13 pan with parchment paper and spray with canola oil non-stick spray.
Spread batter in pan.
Bake at 350F for approximately 35 minute.
Cool completely before cutting.