Bulgur Wheat And Peach Salad - cooking recipe

Ingredients
    2 cups boiling water
    1 cup uncooked Bulgar wheat
    3 tablespoons fresh lemon juice
    2 tablespoons fresh lime juice
    2 tablespoons extra virgin olive oil
    1 tablespoon honey
    1/4 teaspoon salt
    1/4 teaspoon fresh ground black pepper
    2 cups diced peeled peaches (about 2 medium)
    2 cups diced peeled jicama
    1 cup finely chopped of fresh mint (optional)
    1 cup canned black beans, rinsed and drained (optional)
    1/4 cup sliced almonds (to garnish)
Preparation
    Combine boiling water and bulgur in a large bowl; let stand 45 minutes or until water is absorbed.
    Combine juices and next 4 ingredients (through pepper), stirring well with a whisk.
    Add peach and jicama to bulgur; toss to combine. Also add mint or beans if you are using them.
    Drizzle dressing mixture over bulgur mixture; toss to coat. Chill 1 hour.
    Serve with a sprinkling of almonds and a sprig of mint.

Leave a comment