Fruit And Yogurt Parfait - cooking recipe
Ingredients
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32 ounces plain low-fat yogurt (I use Stonyfield Farm to avoid rGBH)
1 (1 1/2 ounce) package vanilla instant pudding mix
2 cups blueberries (fresh or frozen)
1 cup low-fat granola
Preparation
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In a bowl, mix yogurt and pudding mix with a wisk untill combined and there are no lumps.
Chill for a couple hours or overnight.
In each of 4 parfait glasses, layer a half cup of yogurt followed by a quarter cup of blueberries. Repeat layers. Top each glass with a quarter cup of granola.
Enjoy!
Note - you may use any fruit or a mixture of fruits. You could use any flavor pudding mix you like to flavor your yogurt. I have also used lemon.
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