Desi Stir-Fry - cooking recipe

Ingredients

2 tablespoons oil
2 garlic cloves, chopped
100 g courgettes, cut into strips
2 medium onions, cut into strips
1 green capsicum, cut into strips
1 red capsicum, cut into strips
150 g mange-touts peas
50 g carrots, cut into strips
3 tablespoons tomato ketchup
2 tablespoons light soy sauce
1 tablespoon dark soy sauce
2 tablespoons chili sauce
2 tablespoons chicken stock
150 g mushrooms

Preparation

heat in oil in a heavy pan or work.add the all vegetables and stirfry 4-5 minutes.
Add the tomato sauce,dark and light soy sauce ,chilli sauce and dry chicken stock.
Keep tossing in the wok.