Low Fat White Bean Dip - cooking recipe

Ingredients

1 (15 ounce) can of cannalini beans, drained and rinsed
2 garlic cloves
1/2 a lemon, juice and zest
2 tablespoons Greek yogurt (low fat or fat free)
1 1/2 teaspoons cumin
1/4 teaspoon cayenne pepper
1 tablespoon fresh parsley
salt
pepper

Preparation

Combine beans, yogurt, garlic, lemon juice and zest in food processor and mix until creamy.
Add the remaining herbs and spices and mix for a few more minutes or until desired consistency.
Enjoy!