Creamy Tuna & Onion Dip - cooking recipe

Ingredients

1 (3 ounce) can tuna in water, well drained
1/2 small red onion, finely chopped
2 tablespoons chopped fresh chives
2 tablespoons capers, drained, chopped
1 lemon, zest of, finely grated
salt
fresh ground black pepper
4 ounces fresh low-fat ricotta cheese
3 ounces light sour cream

Preparation

Combine the tuna, onion, chives, capers and lemon rind in a small bowl. Season with salt and pepper.
Combine ricotta and sour cream in a separate bowl. Fold into tuna mixture until combined. Serve with rice crackers or vegetable sticks, if desired.