Ingredients
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8 ounces sugar-free instant pistachio pudding (2 small packages)
16 ounces crushed pineapple (do not drain)
8 ounces sugar-free Cool Whip
8 ounces small curd cottage cheese
Preparation
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Dissolve pudding in pineapple.
Add cottage cheese and then fold in Cool Whip till well blended.
Chill.
Note: I have not tried it yet but I am sure you could add 12oz - 16 oz of Cottage Cheese to up the protien.
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