Spinach And Green Apple Salad, Diabetic - cooking recipe

Ingredients

1/3 cup walnut pieces
2 tablespoons olive oil
1 tablespoon cider vinegar
1 teaspoon Dijon mustard
salt & freshly ground black pepper
5 ounces baby spinach leaves (about 5 cups lightly packed)
1 granny smith apple

Preparation

1/3 cup walnut pieces, toasted in a dry skillet over a medium-high flame until fragrant, about 2 minutes.
In a small bowl whisk together the oil, vinegar and mustard.
Season with salt and pepper to taste.
Toss the spinach with the dressing until evenly coated then divide the spinach among 4 serving plates.
Core the apple and slice it into matchsticks.
Sprinkle a quarter of the apple pieces on top of each salad.
Follow with the walnut pieces.
Serve immediately.