Spicy Chicken Tenders - cooking recipe
Ingredients
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1 tablespoon water
1/4 teaspoon salt
1/4 teaspoon crushed red pepper flakes
1/4 teaspoon curry powder
1/8 teaspoon ground turmeric
1/8 teaspoon ground ginger
1/8 teaspoon ground cinnamon
1/8 teaspoon paprika
cooking spray
1/2 lb chicken tenderloins
Preparation
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Combine water and spices and brush over both sides of the tenders.
Place in a resealable bag and marinade in fridge for 15 minutes.
Spray a broiler pan with cooking spray.
Place chicken on pan and broil 3 minutes on each side or until meat is no longer pink.
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