Banana Rum-Raisin Smoothie - cooking recipe

Ingredients
    1/3 cup raisins
    1/4 cup dark rum
    1 large banana, peeled, sliced int 1/2 inch rounds, and frozen until firm
    2 cups nonfat vanilla yogurt
    1/2 teaspoon vanilla
Preparation
    Plump the raisins by soaking them in the rum for at least 30 minutes, and as much as overnight.
    Put all of the ingredients in a blender or food processor and puree.
    Divide between two tall glasses and serve at once.

Leave a comment