Tuna Steak With Cannellini Beans - cooking recipe

Ingredients
    2 tuna steaks
    400 g cannellini beans, drained
    1 small onion, Chopped
    2 garlic cloves, finely chopped
    2 sprigs rosemary, Leaves chopped
    5 sun-dried tomatoes, chopped
    1 lemon
    rocket, salad
Preparation
    Heat 1 tablespoon of Olive oil in a frying pan, add Onion and cook gently for 5 mins until soft, add the garlic and continue cooking for 2 minutes.
    Add the Cannellini beans, tomatoes and rosemary and cook for a further 5 minutes, season well with salt and pepper and a squeeze of lemon juice.
    Meanwhile heat a griddle or frying pan, brush Tuna with a little Olive oil and season with Pepper and cook for 3 mins per side depending on size of Steaks for medium rare.
    Serve with the salad and lemon wedges.

Leave a comment