Healthier Clam Dip - cooking recipe

Ingredients

1 cup nonfat yogurt
1/2 teaspoon dry buttermilk
1 (6 1/2 ounce) can minced clams, drained (reserving 2 tablespoons liquid)
1/4 tablespoon dried parsley
1 garlic clove, finely chopped
1/4 teaspoon Worcestershire sauce
1/4 teaspoon cayenne

Preparation

In small mixer bowl beet yogurt, buttermilk powder, cayenne and clam liquid until smooth.
stir in remaining ingredients.
cover and chill thoroughly.