Cardamom Mashed Sweet Potatoes - cooking recipe

Ingredients

1/2 lb sweet potatoes or 1/2 lb yam, peeled and sliced
1 1/2 cups corn kernels
1 bunch spinach, stemmed washed and chopped
3 tablespoons butter
1 large onion, sliced
1 teaspoon ground cardamom
salt and pepper
1 teaspoon honey (optional)
1 cup sliced snap peas (optional)

Preparation

Boil the potatoes until tender.
Drain.
Cook the corn briefly (also peas if using) by steaming no more than 3 minutes.
Add the spinach in the last minute or so.
Drain water and remove from heat.
Melt the butter and saute the onions slowly until caramelized.
Mash the potato and season with cardamom, salt and pepper to taste.
Stir in the onions.
Then add the other vegetables and honey (if using).
You may also add more butter (if your lover will let you).