One Minute Chocolate Cake In A Mug - cooking recipe

Ingredients

1 tablespoon cocoa powder
2 teaspoons cocoa powder
3 tablespoons spelt flour (or white, or Arrowhead Mills gf)
1/8 teaspoon salt
2 teaspoons sugar
1/4 teaspoon baking powder
1 tablespoon sugar
2 -3 teaspoons vegetable oil (Edit ( many commenters have said it still tastes good if you sub applesauce or mashed banana. But I )
3 tablespoons milk
1/2 teaspoon pure vanilla extract

Preparation

Mug cake recipe: Combine dry ingredients and mix very, very well. Add liquid, stir, then transfer to a little dish, ramekin, or even a coffee mug. Microwave 30-40 seconds. If you don't want to eat it straight out of the dish, be sure to spray your dish first (and then wait for it to cool before trying to remove it).