Honey-Glazed Chicken - cooking recipe
Ingredients
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1 boneless skinless chicken breast
1/4 cup honey
3 tablespoons soy sauce
2 tablespoons lemon concentrate (Real Lemon)
1 teaspoon vegetable oil
1/2 teaspoon ginger
1 teaspoon garlic powder
1/4 cup flour
salt & pepper
cooking spray
Preparation
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Put the honey, soy sauce, lemon, oil, and ginger in a bowl and \"melt\" in microwave for ~1 minute.
Put flour, garlic powder, and salt & pepper in plastic bag and add chicken. Shake to coat chicken w/flour mixture.
Take a baking dish just big enough for the chicken, coat with cooking spray. Add chicken and bake at 350 for 10 minutes.
Add the glaze to the chicken and cook for 5 minutes.
Turn chicken in glaze and cook for another 5 minutes. Serve.
Cooking times may need to be longer if you have a really big, thick, breast. I use the Perdue frozen tenders (defrosted) so that they will cook evenly. I have used the equivalent of 2 chicken breasts for the same amount of glaze, but this doubles easily.
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