Ellie Krieger'S Garden Tuna Melt - cooking recipe

Ingredients
    2 (6 ounce) cans light chunk tuna in water, drained
    2 cups lightly packed fresh baby spinach leaves, finely chopped (2 oz.)
    1 medium red bell pepper, seeded and finely diced (about 1 cup)
    1 medium carrot, shredded (about 1 cup)
    1/4 cup chopped fresh parsley
    3 tablespoons mayonnaise
    1 tablespoon Dijon mustard
    1/4 teaspoon fresh ground black pepper
    4 slices whole wheat bread
    4 thin slices extra-sharp cheddar cheese (2 oz. total)
Preparation
    Preheat the oven to 325\u00b0.
    In a medium bowl, combine the tuna, spinach, bell pepper, carrot, parsley, mayonnaise, mustard, and black pepper.
    Place the bread on a baking sheet, divide the tuna among the 4 pieces of bread, and top each with a slice of cheese.
    Bake until the cheese melts and the edges of the bread are toasted, 6-8 minutes.
    290 calories per serving.

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