Diabetic Holiday Eggnog - cooking recipe
Ingredients
-
2 cups skim milk
2 tablespoons cornstarch
12 packets Equal sugar substitute
2 eggs, beaten
2 teaspoons vanilla
1/4 teaspoon ground cinnamon
2 cups skim milk, chilled
1/8 teaspoon ground nutmeg
Preparation
-
Mix 2 cups milk, cornstarch, and Equal in a small saucepan; heat to boiling.
Boil for 1 minute, stirring constantly.
Mix about half of the milk mixture into eggs; return egg mixture to remaining milk in saucepan.
Cook over low heat until slightly thickened, stirring constantly.
Remove from heat; stir in vanilla and cinnamon.
Cool to room temperature; refrigerate until chilled.
Stir 2 cups chilled milk into custard mixture; serve in small glasses.
Sprinkle with nutmeg.
Cook time does not include chill time.
Makes 8 4oz.
servings.
Leave a comment