Buckwheat And Yam Tortillas With Stir-Fry - cooking recipe

Ingredients

Buckwheat Tortillas
1 cup buckwheat flour
3/4 cup white flour
1/2 cup cooked mashed yam, cooled
2 teaspoons wasabi (optional)
1 egg white
3/4 cup water, apprx
Stir Fry
2 tablespoons oil
1/2 cup carrot, thinly sliced
1/2 cup onion, sliced
1/2 cup mushroom, sliced
2 garlic cloves, chopped
1 teaspoon fresh ginger, finely chopped
1/2 cup broccoli floret
1 cup sugar snap pea, cut diagonally
1 cup yellow zucchini or 1 cup green zucchini, cut in 3/4 inch cubes, unpeeled
3 green onions, cut diagonally
Stir Fry Sauce
1/4 cup chicken stock
2 tablespoons honey
2 tablespoons balsamic vinegar
1/2 teaspoon chili flakes
4 tablespoons soy sauce

Preparation

Tortillas:
Pour the buckwheat& white flour into a large bowl.
Swirl the flour quickly with one hand as you pour in about 3/4 of the water.
Now mix the flour& water with both hands by picking up chunks of the dough, squeezing it and dropping it back into the bowl; and flour are well mixed.
You may want to add the remaining water.
The dough should be pliable but not too sticky.
Mix the wasabi, egg white & yam.
Add this to the dough and thoroughly work it inches.
If you have a heavy duty mixer blend in the yam using the dough blade, if not just keep mixing with your hands.
If you are using a mixer continue to mix dough for apprx 10 minutes or until the dough is shiny and forms a ball.
If kneading by hand knead like you would bread dough and continue kneading until the dough is shiny & forms a ball.
Wrap the dough in plastic wrap and let it rest at room temperature for 2 hours.
Dust your counter (or board) with buckwheat flour and pinch off a 2/1/2\" piece of dough, dust your rolling pin with buckwheat flour.
Flatten the dough with you hand then roll to form a round 1/4\" or thinner tortilla, roll out all the dough placing a piece of wax paper or plastic between the tortillas.
Oil a skillet and over medium High heat brown both sides of the tortilla, apprx 2 minutes per side.
Place in foil and keep warm in a low oven while you make the sauce& stir fry.
Sauce: Mix all the sauce ingredients in a bowl and set aside.
Stir Fry:
Have all your ingredients ready prepared.
Heat wok Or skillet to apprx 375\u00b0F.
Add oil, add carrots, swish around for 3 minutes.
Add Onions, Mushrooms, ginger & Garlic, stir fry 3 minutes.
Add broccoli, peas and zucchini.
Stir fry until the vegetables are heated through but still crisp.
Pour in the sauce and stir, cover and simmer 3 minutes.
Serve with warm tortillas on the side.