Banana, Chocolate, Oats And Spirulina Smoothie - cooking recipe
Ingredients
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1/4 cup quick oats
4 tablespoons fresh spirulina, paste
1/4 cup finely chopped dark chocolate
1 large banana, sliced
1 cup milk
Preparation
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In a bowl cook the quick oats according to directions and set aside. Cook the oats according the instructions to prevent undercooked oats and excess water.
Make sure to finely chop the chocolate to ensure it blends with the the smoothie. Once chopped finely add the banana and spirulina to the blender and blend until smooth. Finally add the milk and oats and blend everything until smooth. If the consistency is too thick continue to add milk until it becomes the preferred texture.
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