Honey Carrot Soup - cooking recipe

Ingredients

16 ounces baby carrots
1 cup chicken broth
1/2 cup chopped medium onion
1/2 cup 2% low-fat milk
1/4 cup honey, I reduced to 1/3 cup
1/8 teaspoon nutmeg

Preparation

In large saucepan combine carrots, chicken broth and onion.
Cover and simmer over medium heat about 15 minutes or until carrots are tender.
Transfer mixture to blender or food processor and blend until smooth.
Return to saucepan.
Add milk and honey.
Return to simmer.
Serve hot or chilles with a swirl of sour cream and a sprinkle of nutmeg.