Pumpkin Oatmeal-Flax Pancakes - cooking recipe
Ingredients
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2 cups whole wheat flour
3/4 cup oats
1/4 cup cold milled flax seed
1/4 cup brown sugar
2 teaspoons baking powder
2 teaspoons baking soda
1 teaspoon salt
2 teaspoons cinnamon
1/2 teaspoon ground cloves
3 cups milk
3/4 cup egg substitute
1/4 cup plain yogurt, greek-style
1 (15 ounce) can pumpkin puree
Preparation
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In a large mixing bowl, combine dry ingredients only.
In a medium mixing bowl, combine wet ingredients, mix thoroughly.
Pour wet ingredients into dry ingredients. Stir until just combined; don't overmix.
Set aside.
Heat griddle to 350 degrees, or heat frying pan on stovetop.
Ladle pancakes onto griddle or fry pan.
Cook approximately 3 minutes on first side, then flip; cook approximately 2 minutes on second side.
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