Mashed Potato Timbales - cooking recipe

Ingredients
    2 1/2 lbs potatoes, peeled and cubed
    1 tablespoon butter
    1 tablespoon onion, grated
    8 ounces ricotta cheese
    8 ounces sour cream
    1 teaspoon salt
    1 teaspoon garlic powder
    1/2 teaspoon dried rosemary, crushed
    1/4 teaspoon pepper
    2 egg whites
    2 tablespoons dry breadcrumbs
Preparation
    Place potatoes in saucepan, cover with water, and bring to boil.
    Reduce heat, cover, and cook for 20 minutes, or til tender.
    Drain; mash potatoes with butter and onion until small lumps of potato remain.
    In a mixing bowl, beat ricotta, sour cream, salt, garlic powder, rosemary and pepper until smooth.
    In a small bowl, beat egg whites until frothy; fold into cheese mixture;.
    Fold all into potato mixture.
    Generously coat muffin tins (or small ramekins) with non-stick spray.
    Sprinkle muffin cups with bread crumbs.
    Fill with potato mixture, smooth tops.
    Bake uncovered at 425 degrees F. for 27-30 minutes - or until edges of potatoes are slightly browned.
    Cool on baking sheet for 15 minutes.
    Loosen timbales from sides of muffin cups; invert onto baking sheet to remove.

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