Biggest Loser'S Frozen Hot Chocolate - cooking recipe

Ingredients

2/3 cup hot water
1 (1/3 ounce) packet fat-free sugar-free hot cocoa mix
2 tablespoons aerosol fat-free whipped topping (optional)

Preparation

In a small freezer-safe plastic container with a lid, combine the water and chocolate mix.
Stir or whisk to dissolve the powder completely.
Let stand to cool.
Cover the container and place in the freezer for 4 to 5 hours, or until solid.
To serve:
Let the container stand at room temperature for 10 to 15 minutes or until the hot chocolate is just starting to melt slightly around the edges.
Or, place the container in the microwave and cook on high power for about 30 seconds.
It should still be somewhat hard and need to be scraped with a spoon.
Dollop with whipped topping, if desired.
Serve immediately.