Garlic Sesame Alaska Halibut - cooking recipe

Ingredients
    4 sheets of heavy duty reynolds aluminum foil
    4 (5 -6 ounce) halibut fillets
    1/4 cup soy sauce
    2 tablespoons dark sesame oil
    2 garlic cloves, minced
    1/4 teaspoon red pepper flakes
    3 cups sugar snap peas or 3 cups snow peas
    2 cups slice mushrooms
    2 medium carrots, sliced
    2 teaspoons toasted sesame seeds
Preparation
    Preheat oven to 450\u00b0F or preheat grill to medium-high.
    Spray foil with nonstick cooking spray. Center halibut on each sheet of foil.
    Combine soy sauce, sesame oil, garlic and red pepper flakes; spoon one tablespoon over each fillet.
    Top each fillet with vegetables. Spoon remaining sauce over vegetables.
    Bring up sides of foil and seal.
    Bake 15 to 18 minutes on a cookie sheet in oven or grill 9 to 12 minutes in covered grill.
    Sprinkle with sesame seeds and serve.

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