Chicken Tzatziki - cooking recipe

Ingredients

400 g chicken strips
1 bunch shallot, chopped
1 lebanese cucumber, chopped
1 teaspoon minced garlic
220 g low-fat tzatziki, dip
1 tablespoon of fresh mint, chopped

Preparation

Coat a pan with cooking spray, heat and cook the chicken until golden brown and tender.
Remove from pan.
Add the shallots to the pan and stir-fry for 2-3 minutes
Stir in the cucumber and garlic.
Saute for a further 5 minutes.
Add the tzatziki and mint.
Return the chicken to the Pan and gently heat through.
Garnish with extra mint if desired.