Healthy Smoked Salmon Spread - cooking recipe

Ingredients

12 ounces light cream cheese (340g)
1/2 cup light sour cream
1 teaspoon liquid smoke
1 tablespoon lemon juice
1 1/2 teaspoons Worcestershire sauce
1 pinch salt (optional)
fresh ground pepper, to taste
15 ounces canned smoked salmon, drained (425g) or 2 cups cooked fresh flaked salmon
2 tablespoons celery, finely chopped
2 tablespoons green onions, finely chopped

Preparation

Blend cream cheese, sour cream, liquid smoke, lemon juice, Worcestershire sauce, salt and pepper until smooth.
Stir in salmon, celery and onion.