Banana Peanut Chocolate Smoothie, Diabetic - cooking recipe

Ingredients

1 small banana, sliced
1/2 cup fat free sour cream
3 tablespoons reduced-fat peanut butter
4 teaspoons Splenda sugar substitute (or to taste)
2 teaspoons unsweetened cocoa powder
8 ounces ice cubes, crushed

Preparation

Place sliced banana in freezer for 10 minutes or until slightly firm.
Process all ingredients in a blender until smooth, stopping to scrape down sides.
Serve immediately.
Makes 2, 8 oz servings or 1, 16 oz drink.