Kale And Onion Quiche - cooking recipe

Ingredients
    1 prepared 9 inch pie shell
    3 eggs
    3/4 cup half-and-half
    3/4 cup milk
    1/2 teaspoon salt
    1/2 teaspoon red pepper flakes (optional)
    black pepper
    1 tablespoon vegetable oil
    1 tablespoon butter
    5 green onions, minced
    3 garlic cloves, chopped
    2 cups kale, chopped
    1/2 cup cheddar cheese, grated
Preparation
    Preheat oven to 425-degrees F.
    Tear off a piece of foil large enough to fit inside of pie crust and then press it into the pie crust and fill with dried beans. Bake for 10-15 minutes. Remove from oven and discard foil and beans. Set aside.
    In a bowl whisk together eggs, half and half, milk, salt, red pepper flakes (if using) and black pepper. Set aside.
    In a skillet on medium high heat oil and butter and add onions and garlic, cooking until softened (3-5 minutes). Stir in kale and cook stirring until wilted (5 minutes).
    Spoon vegetables into crust and sprinkle with cheese. Pour egg/milk mixture over all.
    Bake for 30-40 minutes or until set.

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