Curried Couscous With Chickpeas - cooking recipe
Ingredients
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1 tablespoon olive oil
1 medium onion, chopped
1/2 red sweet bell pepper, chopped
2 garlic cloves, minced
1 cup diced tomatoes with juice
1 cup canned chick-peas (rinsed and drained)
1 cup frozen peas
1 cup frozen corn
1 teaspoon curry powder
1/2 teaspoon cumin
1/4 teaspoon salt
1/4 teaspoon pepper
1 dash red pepper flakes (optional)
1 1 cup beef broth or 1 cup vegetable broth
1 cup couscous (uncooked)
Preparation
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In a large pot, cook onion, red pepper and garlic in the olive oil over medium low heat until soft, about 7 minutes.
Add tomatoes, chickpeas, peas, corn and spices and continue to cook, stirring occasionally for 5 minutes.
Add broth, increase heat and bring to a boil. Stir in couscous, cover, remove from heat and let sit for 6 minutes.
Fluff with a fork and serve immediately or pack for tomorrow's lunch!
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