Popeye'S Favorite Salad - cooking recipe

Ingredients

10 ounces fresh spinach
2 pints fresh strawberries
2 pints mandarin oranges, alternate for strawberries
2 tablespoons onions, minced
4 tablespoons seasoned rice vinegar
2 tablespoons canola oil
1 tablespoon honey
2 tablespoons toasted sesame seeds
1 teaspoon poppy seed

Preparation

Wash and dry the spinach, removing any tough stems.
Wash strawberries, stem, slice and mix together in big bowl with spinach.
For dressing, in an electric blender, blend onion, vinegar, oil, and honey until smooth.
Stir in sesame and poppy seeds.
Toss salad with dressing just before serving.
Adding watercress would add some spice.