Poached Salmon With Mango Avocado Salsa - cooking recipe
Ingredients
-
1 ripe mango, peeled, seeded, and diced
1 ripe avocado, pitted, peeled, and diced
1 green onion, finely chopped
1 tablespoon lemon juice
2 teaspoons Splenda sugar substitute
2 teaspoons thinly sliced little red hot chili peppers (optional)
1 pinch each salt and pepper
2 cups vegetable stock
2 cups water
4 salmon fillets (about 5 ozs)
Preparation
-
In a bowl,combine mango,avocado, green onions, lemon juice, Splenda, hot pepper (if using), salt and pepper. Set aside.
In a non-stick skillet large enough to hold fish in sigle layer with stock and water bring the liquid to a boil.; reduce heat to a simmer. Add salmon; cover and barely simmer for 10 mins or until fish flakes when tested.
Transfer fish to plates; spoon salsa over top.
Leave a comment