Spanish Oats - cooking recipe

Ingredients

1 teaspoon extra virgin olive oil
1 (15 ounce) can diced tomatoes (low sodium if available)
1 teaspoon chili powder
2 garlic cloves, minced fine
1 medium onion, chopped
2/3 cup whole oats (groats)
2 cups water

Preparation

In a medium saucepan, heat the olive oil.
Add garlic and minced onion.
Cook until soft.
Add remaining ingredients.
Bring to a boil over medium high heat.
Cover, reduce heat and simmer for 1 hour until the oats are tender and liquid is absorbed.
Stir occasionally while cooking.
Remove from heat and let stand, covered, 5 minutes before serving.