Bedtime Tea - cooking recipe
Ingredients
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1/4 cup dried chamomile
1/4 cup dried linden leaves
2 teaspoons dried mint
1 tablespoon dried orange, blossoms
2 tablespoons dried lemon verbena
Preparation
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Combine all ingredients in a bowl,stirring to combine.
Store in airtight container.
Use 1 tsp per cup of hot water,let steep a few minutes,strain and drink.
These ingredients can be found at herb shops and health food stores.
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