Eggs Baked In Cheese Sauce - cooking recipe

Ingredients

6 eggs
Cheese sauce
2 tablespoons butter
6 tablespoons flour
1 pinch hot red pepper flakes or 1 pinch cayenne pepper
2 cups milk
1 -2 cup cheese, grated (I like sharp cheddar)
garlic powder (optional)
salt and pepper (optional)

Preparation

Melt butter in sauce pan over medium heat sprinkle in flour a little at a time stirring constantly as you go.
Once all flour has been added you will have a pasty ball in your pan - do not be alarmed begin to add in the milk small amounts at a time stirring as you go, this can take a while, be patient you don't want to make glue.
All your milk is in and your sauce will now seem a bit thin, do not be alarmed. Begin to slowly add your cheese, letting it melt inches then season to taste (this means you should taste it at this point.)
Pour about 1/3 of the cheese sauce into the bottom of a baking dish, crack your eggs one by one into the cheese sauce, cover the eggs with the remaining cheese sauce.
Bake in 350\u00b0F oven for 30-45 minutes.
Serve each egg over an English muffin, sausage ham and/or bacon are great along side.