Stuffed Potatoes Weight Watchers Style - cooking recipe

Ingredients

2 large baking potatoes
2 teaspoons olive oil
2 onions, chopped
1 cup broccoli, chopped
1 cup carrot, chopped
4 garlic cloves, minced
1/2 cup nonfat cottage cheese
1/4 cup chopped parsley
2 tablespoons grated parmesan cheese
1/2 teaspoon ground black pepper
1/4 teaspoon salt

Preparation

Preheat oven to 400'.
Poke baking potato with fork. Bake in oven for 1 hour. Reducing oven temp to 350'.
In a medium skillet, heat oil.
Saute onions about 5 minutes.
Add broccoli,carrot,and garlic and stir until soften, about 5 minutes. Reduce heat and cover and cook 4 minutes longer.
Halve the potatoes when done. Scoop out pulp.
In a large bowl combine potato pulp ,saute vegetables, cottage cheese, parsley, parmesan cheese, salt and pepper. Mash all up well
Spoon mixture into potato skins.
Place on baking sheet and bake until heated through for 15 minutes.
Serve alone or as a side dish.