Sylvia'S Hot And Spicy Meatloaf - cooking recipe

Ingredients

1 lb extra lean ground beef
1 large carrot, grated
1 (1 1/4 ounce) package dry onion soup mix
1 egg
1/4 cup dry breadcrumbs (may need a little more)
2 tablespoons prepared mustard
2 tablespoons ketchup
1 tablespoon red pepper flakes, to taste

Preparation

Mix all ingredients together and combine well.
Place into a lightly sprayed loaf pan and bake at 350 degrees for about an hour, or until done.
Serve with green beans and mashed potatoes.