Baked Tilapia With Vegetables - cooking recipe

Ingredients

2 tilapia fillets
1 tablespoon olive oil
1 large portabella mushroom, diced
1/2 yellow bell pepper, chopped
3 green onions, chopped
1 dash sea salt
1/4 teaspoon paprika
1 teaspoon dried tarragon, crumbled

Preparation

Preheat oven to 450\u00b0F.
Lay down aluminum foil on baking sheet and arrange fillets in a single layer.
Sprinkle with salt and paprika; Set aside.
In a small skillet, heat olive oil; quickly saute portabello, green onion and yellow pepper, about 2-3 minutes.
Add tarragon, and simmer 2-3 minutes more.
If this mixture is very wet, simmer to reduce another minute or two.
Spoon contents of skillet over fish.
Bake@ 450F 20 minutes.