Joshua'S Favorite Tilapia With Jasmine Rice - cooking recipe
Ingredients
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tilapia fillet
fat-free Italian salad dressing (I use Wishbone)
1/4 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon Old Bay Seasoning
1/4 teaspoon cumin
2 1/2 cups water
1 tablespoon margarine or 1 tablespoon butter
1 cup jasmine rice (uncooked)
Preparation
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Pour your dressing straight from the bottle into the pan, I usually make sure the bottom is covered but not too much, I gave approximate measures here.
Place the fillets on top of the dressing in the pan.
Sprinkle with all 4 seasonings (all the measurements I gave are approximate). I usually just sprinkle a generous amount on each filet. Don't leave out the cumin it is a wonderful addition to the fish.
Saute the fillets on med-low heat approximate 4-5 minutes each side until fish flakes easy with a fork.
While the fish is slowly cooking, cook the rice, using 2 1/2 cups water and 1 cup rice, with butter, bring to a boil and simmer 15 minutes on low.
Serve the fillet on top of the Jasmine rice. I will usually add more s&p and cumin according to my taste.
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