Varkenvleesch - Pork Pot Roast - cooking recipe

Ingredients

3 lbs pork roast
salt and pepper
2 onions, peeled and sliced
1 tablespoon fat
1 pint water, boiling
1 bay leaf
1/4 cup flour

Preparation

Season meat and sprinkle with flour.
Fry onions in fat until golden.
Add meat; brown on all sides.
Add water and bay leaf; cover and simmer about 2 1/2 hours or until tender.
Thicken gravy with remaining flour mixed with a little water.